The only non-animal natural source of vitamin D besides the Sun.
In Hungary, the per capita consumption of mushrooms is very low, only 1-1.5 kilograms per year, while in Western-Europe it is the double. Yet, mushrooms have a number of positive properties and are great to incorporate into the daily diet if a health-conscious diet is important to you. We consider it our mission to promote the culture of mushroom consumption as widely as possible, which can contribute to the development of a balanced diet and thus a healthy lifestyle.
TOP 10 FACTS FOR MUSHROOMS
A fresh source of vitamins available all year round.
Low carbohydrate content.
Low glycemic index.
Low in calories.
High fiber content.
Very rich in minerals and nutrients.
Gluten and lactose free.
It can also be consumed by diabetics.
Cap and stem can also be consumed, which means that no kitchen waste is generated.